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Oatmeal / whole ❄️
• goji berries
• flax seeds
• chia
• cinnamon powder
• ginger powder
+ 1tsp currant jam 🫐
+ 2x kiwi 🥝
3x thin slices of bread
🍞 + 🧈 + 🫐
🌀
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192.9 lb
Lost so far: 0 lb.
Still to go: 82.7 lb.
Diet followed reasonably well.
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losing 13.9 lb a week
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