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Ayunas.
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192.2 lb
Lost so far: 1.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2023:
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2475 kcal
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Fat: 69.48g | Prot: 237.81g | Carb: 217.13g.
Breakfast: Banana, Puré de Papa, Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha, Banana, Cuquets Fideos Mostacholes, Huevo, Pechuga de Pollo a la Plancha. more...
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losing 0.5 lb a week
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