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moemike
Journal
27 Jun 23
moemike's Journal, 27 June 2023
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Weigh In record (no journal entry) for 27 June 2023
193.8 lb
Lost so far:
0 lb
.
Still to go:
28.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 June 2023:
2432 kcal
Fat: 87.39g | Prot: 84.41g | Carb: 231.80g.
Breakfast:
Sugared or Glazed Doughnuts, Red's Chicken Chorizo Burrito .
Lunch:
El Monterey Beef Barbacoa.
Dinner:
Bertolli Chicken Broccoli Fettuccine Alfredo.
Snacks/Other:
Coors Blue Moon Beer, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee.
more...
3218 kcal
Activities & Exercise:
Standing - 8 hours and 5 minutes, Sitting - 7 hours and 40 minutes, Driving - 45 minutes, Resting - 5 minutes, Sleeping - 7 hours and 25 minutes.
more...
steady weight
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