Weigh In record (no journal entry) for 26 June 2023
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188.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2023:
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1480 kcal
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Fat: 61.00g | Prot: 39.00g | Carb: 195.00g.
Breakfast: Cinnabon Classic Cinnabon Roll, Pizza Hut Pepperoni - Classic New York Pizza Slice. more...
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gaining 5.6 lb a week
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