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Ayunas. 12:00PM
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192.5 lb
Lost so far: 1.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2023:
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3215 kcal
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Fat: 159.44g | Prot: 237.06g | Carb: 199.23g.
Breakfast: McDonald's Coca-Cola (Mediana), McDonald's Papas Fritas (Medianas), McDonald's Doble Cuarto de Libra con Queso, SanCor Queso Cremoso Sancor, Huevo, Pastel de Carne, Puré de Papa, Cuadril, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Pastel de Carne, Bollo. more...
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losing 3.1 lb a week
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