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Ayunas.
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192.9 lb
Lost so far: 1.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2023:
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2659 kcal
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Fat: 85.25g | Prot: 198.33g | Carb: 266.55g.
Breakfast: Banana, Empanada de Carne, Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha, Avena, Orann Granola Mix Energético, Dos Hermanos Arroz, Cuquets Fideos Mostacholes, Huevo. more...
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steady weight
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El Titán Encadenado's weight history
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