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Ayunas.
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192.9 lb
Lost so far: 1.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2023:
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2568 kcal
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Fat: 82.04g | Prot: 253.91g | Carb: 190.34g.
Breakfast: Cuadril, Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha, Dos Hermanos Arroz, Cuquets Fideos Mostacholes, Huevo, Pechuga de Pollo a la Plancha. more...
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losing 4.6 lb a week
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