Weigh In record (no journal entry) for 22 February 2015
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184.0 lb
Lost so far: 1.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2015:
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1414 kcal
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Fat: 52.13g | Prot: 73.14g | Carb: 170.40g.
Breakfast: Six Star Nutrition Protein drink, Kellogg's Special K Cereal Bars - Red Berries. Lunch: Little Caesars Hot-N-Ready Pepperoni Pizza. Dinner: Chunky Peanut Butter (with Salt), Bananas, Nature Valley Protein Crunchy Granola Oats 'N Honey. more...
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steady weight
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