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Cody U
Journal
22 Feb 15
Cody U's Journal, 22 February 2015
Cody U's Profile
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Weigh In record (no journal entry) for 22 February 2015
209.4 lb
Lost so far:
26.6 lb
.
Still to go:
29.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 February 2015:
1123 kcal
Fat: 66.59g | Prot: 36.52g | Carb: 106.51g.
Breakfast:
Egg Casserole with Bread, Cheese, Milk and Meat, Country Crock Shedd's Spread Original, Toasted 100% Whole Wheat Bread, Syrup, Peanut Butter.
more...
2713 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 6.3 lb a week
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