Weigh In record (no journal entry) for 17 June 2023
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132.8 lb
Lost so far: 5.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2023:
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1780 kcal
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Fat: 67.50g | Prot: 66.50g | Carb: 239.50g.
Breakfast: Publix Grade A Whole Milk, General Mills Honey Nut Cheerios, Publix Grade A Whole Milk, General Mills Honey Nut Cheerios. Lunch: Pizza Hut Hawaiian Pizza - Rectangle Slice. Dinner: Stouffer's Classics Macaroni & Cheese. Snacks/Other: Pillsbury Chocolate Chip Cookies . more...
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gaining 0.3 lb a week
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