El Titán Encadenado's Journal, 18 June 2023

Ayunas. 12:00AM
193.1 lb Lost so far: 0.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 June 2023:
2060 kcal Fat: 62.13g | Prot: 155.77g | Carb: 210.92g.   Breakfast: Milanesa de Pollo, Huevo, Dos Hermanos Arroz, Orann Granola Mix Energético, Avena, Pechuga de Pollo a la Plancha, Dia Pizza de Mozzarella. more...
losing 3.1 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



El Titán Encadenado's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.