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Ayunas.
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193.6 lb
Lost so far: 0.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2023:
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2704 kcal
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Fat: 74.88g | Prot: 220.82g | Carb: 276.43g.
Breakfast: Guiso de Lentejas, Pechuga de Pollo a la Plancha, Avena, Orann Granola Mix Energético, Dos Hermanos Arroz, Huevo, Cuquets Fideos Mostacholes. more...
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losing 1.5 lb a week
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