Weigh In record (no journal entry) for 20 February 2015
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169.3 lb
Lost so far: 7.2 lb.
Still to go: 39.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2015:
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760 kcal
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Fat: 21.76g | Prot: 27.62g | Carb: 108.26g.
Breakfast: Anchor Butter, Hovis Wholemeal Brown Bread, Morrisons Long Life Semi Skimmed Milk. Lunch: Heinz Baked Beans, Tesco British Jacket Potatoes. more...
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gaining 6.3 lb a week
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mushroom morris's weight history
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