El Titán Encadenado's Journal, 15 June 2023

Ayunas.
194.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 June 2023:
2730 kcal Fat: 89.16g | Prot: 212.00g | Carb: 261.23g.   Breakfast: Empanadas de Jamon y Queso, Pechuga de Pollo a la Plancha, Banana, Pechuga de Pollo a la Plancha, Avena, Orann Granola Mix Energético, Dos Hermanos Arroz, Huevo, Cuquets Fideos Mostacholes. more...
gaining 6.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



El Titán Encadenado's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.