mikewalsh9936's Journal, 18 February 2015

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Weigh In record (no journal entry) for 18 February 2015

200.5 lb Lost so far: 11.5 lb. Still to go: 10.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 February 2015:

1090 kcal

Fat: 47.97g | Prot: 43.22g | Carb: 126.14g. Breakfast: Scrambled Egg (Whole, Cooked), Nonfat Cappuccino. Lunch: Chipotle Mexican Grill Chips, Chipotle Mexican Grill Vegetarian Burrito Bowl, Chipotle Mexican Grill Tomato Salsa. more...

2435 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 1.8 lb a week

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mikewalsh9936's Journal, 18 February 2015

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