Weigh In record (no journal entry) for 17 February 2015
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149.8 lb
Lost so far: 30.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2015:
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754 kcal
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Fat: 16.13g | Prot: 100.86g | Carb: 52.13g.
Breakfast: Pure Protein Chocolate Peanut Butter, Splenda No Calorie Sweetener. Lunch: Lilydale Chicken Breast Boneless Skinless, Pure Protein Chocolate Peanut Butter, Safeway Broccoli and Cauliflower Winter Mix, Premier Protein High Protein Shake. more...
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steady weight
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