Weigh In record (no journal entry) for 08 June 2023
|
190.6 lb
Lost so far: 29.4 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2023:
|
2246 kcal
|
Fat: 128.40g | Prot: 105.30g | Carb: 207.49g.
Breakfast: Snak Club Raw Almonds, Gatorade Protein Bar Chocolate Chip, Fruit, Fage Total 0% Greek Yogurt, Apples, Sugared or Glazed Doughnuts, Quest Chocolate Chip Cookie Dough Protein Bar. more...
|
losing 18.2 lb a week
|
Comments
You know things are getting serious when your toes are getting bony. 💀
08 Jun 23 by member: -Diablo
|
08 Jun 23 by member: Kennyn27
|
08 Jun 23 by member: ObeseToBeast123
|
Lol, Diablo, that’s so funny. My shoes always get bigger when I get into the 180’s! Lol
08 Jun 23 by member: Kennyn27
|
Damned clown shoes! Too bad the large shirts start fitting so loose too. The natty curse.
08 Jun 23 by member: -Diablo
|
09 Jun 23 by member: shirfleur 1
|
09 Jun 23 by member: -MorticiaAddams
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
-Diablo's weight history
|