44.4
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178.4 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2015:
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1668 kcal
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Fat: 45.24g | Prot: 54.78g | Carb: 216.04g.
Breakfast: Trader Joe's Quick Cook Steel Cut Oats, Sun-Maid California Golden Raisins, Florida's Natural 100% Pure Florida Orange Juice, Brown Sugar , Coffee, Albertsons Heavy Whipping Cream . Lunch: Bitchin' Sauce Chipotle Bitchin' Sauce, Simply Balanced Organic Tortilla Chips Blue Corn, Milk (Nonfat) , Progresso Light Santa Fe Style Chicken Soup. Dinner: Sauvignon Blanc Wine, Weight Watchers Spinach & Cheese Quiche. Snacks/Other: Eileen's Colossal Cookies Sugar Cookie. more...
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2269 kcal
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Activities & Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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losing 8.4 lb a week
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