Weigh In record (no journal entry) for 16 February 2015
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155.2 lb
Lost so far: 11.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2015:
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686 kcal
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Fat: 13.06g | Prot: 31.75g | Carb: 118.24g.
Breakfast: Thomas' Bagel Thins - Everything. Lunch: Progresso Light Italian Style Meatball Soup, Clementines, Bumble Bee Sardines in Water, Nabisco Triscuit Thin Crisp Brown Rice Wasabi & Soy Suce, Apples. more...
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losing 4.2 lb a week
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skenley's weight history
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