Weigh In record (no journal entry) for 16 February 2015
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328.0 lb
Lost so far: 25.7 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2015:
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1600 kcal
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Fat: 8.00g | Prot: 56.00g | Carb: 336.00g.
Dinner: Barilla Angel Hair Pasta. more...
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losing 6.3 lb a week
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-E-M-'s weight history
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