gragggrant's Journal, 15 February 2015

147.5 lb Lost so far: 4.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1980 kcal

Fat: 65.00g | Prot: 57.00g | Carb: 310.00g.   Breakfast: Duchess Chocolate Donuts. Dinner: Mountain Dew Mountain Dew (16 oz), Hooters Curly Fries, Hooters Grilled Chicken Sandwich, Tasty Brand Organic Fruit Snacks. more...

1852 kcal

Activities & Exercise: Driving - 4 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...