vibo69's Journal, 14 February 2015

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Weigh In record (no journal entry) for 14 February 2015

145.3 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 February 2015:

992 kcal

Fat: 30.64g | Prot: 39.75g | Carb: 135.33g. Breakfast: Vifon Zupka Chinska, Kucharek Wloszczyzna. Dinner: Knorr Fix Spaghetti Napoli, Lubella Makaron Spaghetti Nr 4. Snacks/Other: Smażone Skrzydełko Kurczaka bez Panierki (Spożyte ze Skórką). more...

1605 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

gaining 1.1 lb a week

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vibo69's Journal, 14 February 2015

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