Vicki2411's Journal, 13 February 2015

I had to weigh myself twice to achieve this. The first time it said 151! I think my scale needs a new battery, but until I get one I will go with the second weight. Much more user friendly!
149.6 lb Lost so far: 30.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2015:
729 kcal Fat: 20.13g | Prot: 87.86g | Carb: 54.83g.   Breakfast: Splenda No Calorie Sweetener, Whole Milk, Black Diamond Cheestrings Ficello. Lunch: Pure Protein Chocolate Peanut Butter, Zevia Ginger Root Beer, Safeway Broccoli and Cauliflower Winter Mix, Premier Protein High Protein Shake. Dinner: Lilydale Chicken Breast Boneless Skinless. Snacks/Other: Old Dutch Restaurante Deli Rounds. more...
1819 kcal Activities & Exercise: Elliptical - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week

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