Weigh In record (no journal entry) for 01 June 2023
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181.8 lb
Lost so far: 33.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2023:
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1970 kcal
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Fat: 80.00g | Prot: 145.00g | Carb: 175.00g.
Breakfast: Clif Bar Builder's Bar - Chocolate Mint, Fairlife Nutrition Plan Chocolate (11.5 oz). Lunch: Clif Bar Builder's Bar - Chocolate Mint. Dinner: Signature Select Pepperoni Pizza. Snacks/Other: Fairlife Nutrition Plan Chocolate (11.5 oz). more...
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losing 15.2 lb a week
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recompforhealth's weight history
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