mikeb1982's Journal, 01 June 2023

Weigh In record (no journal entry) for 01 June 2023

218.6 lb Lost so far: 46.9 lb. Still to go: 18.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 01 June 2023:

2549 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 0.9 lb a week

Comments

Excellent!👍

01 Jun 23 by member: Anne Stephanie


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mikeb1982's weight history