Weigh In record (no journal entry) for 12 February 2015
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334.4 lb
Lost so far: 19.3 lb.
Still to go: 84.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2015:
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1666 kcal
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Fat: 72.30g | Prot: 64.23g | Carb: 192.03g.
Breakfast: Zico Pure Premium Coconut Water with Chocolate. Lunch: Parmesan Cheese (Grated), Barilla Angel Hair Pasta, Progresso White Clam Sauce. Dinner: Taco Bell Quesarito. Snacks/Other: Taco Bell Salsa Verde (Packet). more...
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losing 3.1 lb a week
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-E-M-'s weight history
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