Weigh In record (no journal entry) for 30 May 2023
|
118.8 lb
Lost so far: 8.6 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 May 2023:
|
1123 kcal
|
Fat: 34.32g | Prot: 88.65g | Carb: 105.16g.
Breakfast: Dolce Gusto Cafe Au Lait. Lunch: Pork Liver . Dinner: Pasta with Carbonara Sauce. Snacks/Other: Nutella Hazelnut Spread, Sour Dough Bread. more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Audrey Parker's weight history
|