Weigh In record (no journal entry) for 29 May 2023
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128.7 lb
Lost so far: 10.1 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2023:
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1167 kcal
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Fat: 31.74g | Prot: 71.92g | Carb: 147.51g.
Lunch: 과일 참외, 뼈다귀해장국, 공기밥. Dinner: 바나나, 오리온 다이제 민트초코 씬, 삼립 아몬드 파운드, 찐 또는 삶은 조개, 미역국, 공기밥. more...
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losing 0.5 lb a week
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s0302111's weight history
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