El Titán Encadenado's Journal, 28 May 2023

Ayunas. 12.00hs.
196.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 May 2023:
2004 kcal Fat: 75.23g | Prot: 204.45g | Carb: 120.37g.   Breakfast: Zanahoria, Puré de Papa, Huevo, Banana, Empanadas de Jamon y Queso, Tarta de Ricota, Muslos de Pollo (Asados o Cocidos), Pechuga de Pollo a la Plancha. more...
losing 6.2 lb a week



     
 

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