Ayunas. 12.00hs.
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196.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2023:
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2004 kcal
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Fat: 75.23g | Prot: 204.45g | Carb: 120.37g.
Breakfast: Zanahoria, Puré de Papa, Huevo, Banana, Empanadas de Jamon y Queso, Tarta de Ricota, Muslos de Pollo (Asados o Cocidos), Pechuga de Pollo a la Plancha. more...
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losing 6.2 lb a week
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El Titán Encadenado's weight history
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