Weigh In record (no journal entry) for 28 May 2023
|
287.2 lb
Lost so far: 41.2 lb.
Still to go: 107.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 May 2023:
|
1802 kcal
|
Fat: 86.58g | Prot: 72.09g | Carb: 180.29g.
Lunch: Nabisco Oreo, Impossible Foods Chicken Nuggets. Dinner: Just Egg Folded Plant Egg, Field Roast Chao Vegan Cheese, Great Value Enriched Hamburger Buns, Bologna Sandwich with Spread. more...
|
losing 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|