JenhojoRN's Journal, 27 May 2023

134.4 lb Lost so far: 3.6 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 May 2023:
1180 kcal Fat: 51.50g | Prot: 35.00g | Carb: 141.00g.   Lunch: Heinz Tomato Ketchup, Publix Hot Dog Buns, Oscar Mayer Uncured Jumbo Wieners. Snacks/Other: Thomas' Cinnamon Raisin Bagel, I Can't Believe It's Not Butter! Original Soft Spread, Pop Secret Butter Popcorn. more...
2079 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.2 lb a week

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