Hey good morning everyone !! Making time for the gym this morning. I hope it goes well.!! Have a great day and enjoy the weather !!! 🤗☀️
|
235.8 lb
Lost so far: 31.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2023:
|
992 kcal
|
Fat: 44.93g | Prot: 47.99g | Carb: 102.17g.
Breakfast: Butter , Great Value Shredded Seasoned Potato Hash Brown Patties, Egg, V8 V-Fusion Energy Orange Pineapple, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). more...
|
losing 7.0 lb a week
|
Comments
Yay! Enjoy! We have great weather too! Time for a walk around the farmers market later
27 May 23 by member: Sternfan
|
Thanks! I am going to get outside some.
27 May 23 by member: -MorticiaAddams
|
Ohh those both sound nice!!
😁☀️
27 May 23 by member: Runs4Fitness
|
29 May 23 by member: buenitabishop
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Runs4Fitness's weight history
|