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Katwhip
Journal
26 May 23
Katwhip's Journal, 26 May 2023
Katwhip's Profile
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Weigh In record (no journal entry) for 26 May 2023
165.7 lb
Lost so far:
14.3 lb
.
Still to go:
55.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 May 2023:
1400 kcal
Fat: 57.39g | Prot: 72.29g | Carb: 159.20g.
Breakfast:
Atkins Plus chocolate drink, Bananas, Ratio Protein Yogurt.
Lunch:
Buffalo Wild Wings Chicken Tenders (3 Pieces), Ore-Ida Extra Crispy Tater Tots.
Snacks/Other:
Pepsi Pepsi (Can), No Name Unsweetened Apple Sauce.
more...
1819 kcal
Activities & Exercise:
Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes.
more...
losing 2.5 lb a week
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