Weigh In record (no journal entry) for 10 February 2015
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191.1 lb
Lost so far: 110.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2015:
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660 kcal
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Fat: 24.00g | Prot: 39.00g | Carb: 72.00g.
Breakfast: Smart Ones Smart Beginnings Ham & Cheese Scramble. Lunch: Healthy Choice Complete Meals Country Herb Chicken. Snacks/Other: Hershey's Nuggets. more...
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gaining 0.8 lb a week
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