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Oh well.
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151.2 lb
Lost so far: 28.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2015:
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1011 kcal
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Fat: 38.53g | Prot: 114.22g | Carb: 59.73g.
Breakfast: Splenda No Calorie Sweetener, Whole Milk, Black Diamond Cheestrings Ficello, Whole Milk, Splenda No Calorie Sweetener. Lunch: Splenda No Calorie Sweetener, Whole Milk, Roast Beef (Lean Only Eaten), Zevia Ginger Root Beer. Dinner: Splenda No Calorie Sweetener, Mushrooms , Whole Milk, Lilydale Chicken Breast Boneless Skinless. Snacks/Other: Old Dutch Restaurante Deli Rounds, Pure Protein Chocolate Peanut Butter. more...
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losing 2.8 lb a week
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