Weigh In record (no journal entry) for 10 February 2015
|
204.6 lb
Lost so far: 0 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 February 2015:
|
245 kcal
|
Fat: 4.94g | Prot: 10.86g | Carb: 40.47g.
Breakfast: Brown Sugar, Milk (2% Lowfat with Added Vitamin A and Protein), Kroger Old Fashioned Oatmeal. more...
|
losing 11.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
popatop75's weight history
|