Vicki2411's Journal, 09 February 2015

Oops!
151.6 lb Lost so far: 28.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2015:
169 kcal Fat: 3.50g | Prot: 30.50g | Carb: 7.70g.   Breakfast: Splenda No Calorie Sweetener, Whole Milk, Premier Protein High Protein Shake. more...
gaining 5.6 lb a week

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