-E-M-'s Journal, 08 February 2015

After Vegas weight.

336.2 lb Lost so far: 17.5 lb.    Still to go: 86.2 lb.    Diet followed reasonably well.

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1524 kcal

Fat: 53.13g | Prot: 36.00g | Carb: 229.48g.   Breakfast: Pancake Syrup (with 2% Maple), IHOP Belgian Waffles. Dinner: Taco Bell Beefy Cheddar Crunchwrap Slider. more...

4708 kcal

Activities & Exercise: Sitting - 2 hours, Driving - 4 hours, Walking (slow) - 2/mph - 3 hours, Resting - 7 hours, Sleeping - 8 hours. more...