one pound up. We had a hectic week and didn't cook the way I should have. But I am hoping to get that one pound off and send more away with it this week. It is important that I make healthy food because hubby needs it. We have not been back to the doctor for blood work yet, but our blood pressure is really good.
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178.0 lb
Lost so far: 8.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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gaining 0.3 lb a week
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