Weigh In record (no journal entry) for 15 May 2023
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269.8 lb
Lost so far: 3.0 lb.
Still to go: 104.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2023:
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1200 kcal
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Fat: 44.35g | Prot: 49.61g | Carb: 143.51g.
Breakfast: Yoplait Original 99% Fat Free Yogurt - Creamy Vanilla, Sausage and Cheese On English Muffin. Dinner: Hungry Howie's Pizza Pepperoni Pizza (Large). Snacks/Other: Breyers All Natural Strawberry Ice Cream, Kroger Waffle Cone. more...
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gaining 0.1 lb a week
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