Weigh In record (no journal entry) for 18 July 2011
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210.2 lb
Lost so far: 9.8 lb.
Still to go: 10.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 July 2011:
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2693 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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gaining 1.1 lb a week
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Delacroix's weight history
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