Weigh In record (no journal entry) for 13 May 2023
|
145.2 lb
Lost so far: 14.5 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 May 2023:
|
95 kcal
|
Fat: 2.59g | Prot: 10.57g | Carb: 11.00g.
Breakfast: Fiber One Protein One Peanut Butter Chocolate Bar, Coffee (Brewed From Grounds). more...
|
gaining 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hilarybeal11's weight history
|