El Titán Encadenado's Journal, 11 May 2023

Ayunas.
200.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2023:
2493 kcal Fat: 61.77g | Prot: 229.14g | Carb: 244.00g.   Breakfast: Monte Nevi Porotos Secos Remojados, Pechuga de Pollo a la Plancha, Banana, Pechuga de Pollo a la Plancha, Dos Hermanos Arroz, Huevo, Cuquets Fideos Mostacholes, Pechuga de Pollo a la Plancha. more...
gaining 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



El Titán Encadenado's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.