Weigh In record (no journal entry) for 03 February 2015
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212.0 lb
Lost so far: 58.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2015:
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628 kcal
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Fat: 33.50g | Prot: 50.88g | Carb: 31.05g.
Breakfast: Rotel Original Diced Tomatoes and Green Chilies, Cheddar or American Type Cheese, Scrambled Egg (Whole, Cooked). Lunch: Ensure Ensure Active. more...
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gaining 0.9 lb a week
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