Weigh In record (no journal entry) for 08 May 2023
|
287.0 lb
Lost so far: 41.4 lb.
Still to go: 107.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2023:
|
739 kcal
|
Fat: 31.64g | Prot: 43.54g | Carb: 69.67g.
Breakfast: Pad See Ew. Lunch: Ralphs Pepperjack Cheese, Flour Tortilla, Tofurky Plant-Based Chick'n Barbecue. more...
|
gaining 14.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|