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mushroom morris
Journal
03 Feb 15
mushroom morris's Journal, 03 February 2015
mushroom morris's Profile
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Weigh In record (no journal entry) for 03 February 2015
169.2 lb
Lost so far:
7.3 lb
.
Still to go:
39.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 February 2015:
752 kcal
Fat: 27.60g | Prot: 89.69g | Carb: 30.00g.
Breakfast:
Pork Loin (Tenderloin, Cooked, Roasted), Lipotrim Shake.
Lunch:
Lipotrim Shake.
Dinner:
Stewed Chicken.
more...
1970 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
gaining 5.6 lb a week
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mushroom morris's weight history
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