Cavmj's Journal, 07 May 2023

279.0 lb Lost so far: 31.0 lb.    Still to go: 104.0 lb.    Diet followed poorly.

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2217 kcal

Fat: 116.20g | Prot: 148.10g | Carb: 135.47g.   Breakfast: Fresh Foods Market Chicken & Sausage Gumbo, Coffee. Lunch: Hamburger (Large, Single Patty with Condiments). Dinner: New York The Original Texas Garlic Toast, Chicken or Turkey Cacciatore. Snacks/Other: Great Value Original Potato Chips. more...

3109 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...