Weigh In record (no journal entry) for 06 May 2023
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135.4 lb
Lost so far: 2.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2023:
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1819 kcal
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Fat: 89.20g | Prot: 40.75g | Carb: 219.15g.
Breakfast: Publix Grade A Whole Milk, General Mills Honey Nut Cheerios. Dinner: Outback Steakhouse Bloomin' Onion. Snacks/Other: I Can't Believe It's Not Butter! Original Soft Spread, Thomas' Cinnamon Raisin Bagel. more...
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losing 1.0 lb a week
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