Weigh In record (no journal entry) for 06 May 2023
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290.8 lb
Lost so far: 25.6 lb.
Still to go: 59.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2023:
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2184 kcal
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Fat: 185.27g | Prot: 110.69g | Carb: 25.76g.
Breakfast: Оливковое Масло, Philadelphia Original Cream Cheese, Яйцо, Кокосовое Масло, Редис, Оливки, Earthbound Farm Organic Spring Mix, Авокадо, Jennie-O Ground Turkey 93/7. Lunch: Сливочное Масло, Philadelphia Original Cream Cheese, Авокадо, North Country Smokehouse Sugar Free Uncured Bacon, Сливочное Масло, Авокадо, Philadelphia Original Cream Cheese, Цветная Капуста, North Country Smokehouse Sugar Free Uncured Bacon. more...
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steady weight
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