|
Ok! I'm really relieved. this could have been a lot worse. I'll keep doing my best and I can easily turn this around.
|
179.8 lb
Lost so far: 11.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2023:
|
1984 kcal
|
Fat: 57.53g | Prot: 75.73g | Carb: 280.25g.
Breakfast: Wendy's Small Vanilla Frosty, Tim Hortons Blueberry Muffin, Tim Hortons Roast Beef Sandwich . Dinner: Kraft Rancher's Choice Dressing, Cucumber (with Peel) , Catch of The Day Sole Fillets, Potato Gnocchi. Snacks/Other: Independent Monster Cookie, Independent Monster Cookie, Pop Daddy Dill Pickle Pretzel Sticks, Pepperidge Farm Goldfish Flavour Blasted, Fruitopia Strawberry Passion Awareness. more...
|
gaining 0.2 lb a week
|
 Comments
Hust a little blip. Nothing to worry about 😎
05 May 23 by member: StomachMonkeys
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
QtFoxe's weight history
|